新加坡的脉:短期的HRV规范
Emily Ortega1, Chan Yu Xiu Bryan2, Ng Su Chin Christine2
1School of Humanities and Behavioural Sciences, Singapore University of Social Sciences, Singapore, Singapore. emilyortega@suss.edu.sg.
Applied psychophysiology and biofeedback
|September 27, 2023
概括
心率变化 (HRV) 随着年龄的增长而下降,特别是在50岁以后. 这项研究为新加坡健康的人口建立了短期HRV规范,有助于健康监测.
科学领域:
- 身体生理学 身体生理学
- 心血管健康 心血管健康
- 自主神经系统功能 自主神经系统功能
背景情况:
- 短期心率变化 (HRV) 评估自主神经系统活动.
- 低HRV与慢性疾病,精神障碍和心血管风险有关.
- 跨年龄组的规范性HRV数据对于人口健康监测至关重要.
研究的目的:
- 为新加坡健康的人口建立短期HRV规范.
- 分析广泛的年龄范围 (10-89岁) 和按性别的HRV趋势.
- 为健康和福祉监测提供参考值.
主要方法:
- 在2,143名健康的新加坡参与者中测量了5分钟的短期HRV (974名男性,1,169名女性).
- 分析了不同年龄组和性别的HRV数据 (RMSSD和SDNN).
- 结果与现有的HRV规范性研究进行了比较.
主要成果:
- 总体短期HRV为42.4毫秒 (RMSSD) 和52.0毫秒 (SDNN).
- 随着年龄的增长,HRV显著下降,并因性别而异.
- 人力资源值 (HRV) 在50多岁的年龄组下降最快;从60多岁开始,性别差异减少.
结论:
- 为健康的新加坡人群建立年龄和性别特定的短期HRV规范.
- 调查结果强调了年龄和性别在HRV解释中的重要性.
- 衍生的规范与一些国际研究保持一致,但与其他研究显示差异,强调特定人口的数据.
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