精英羽毛球运动员肌肉失衡的性别特异性模式:全面的探索
Qais Gasibat1, Borhannudin Abdullah1, Shamsulariffin Samsudin1
1Department of Sports Studies, University Putra Malaysia UPM, Serdang 43400, Malaysia.
Sports (Basel, Switzerland)
|September 27, 2023
概括
精英羽毛球运动员表现出显著的肩膀力量失衡,其中占主导地位的侧面更强. 女性球员比男性球员表现出更大的肌肉失衡,突出显示了潜在的受伤风险.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 像羽毛球这样的头部运动会导致肩膀压力和旋转手套不平衡.
- 这些不平衡会增加部头部位移和肌损伤的风险.
研究的目的:
- 为了评估精英羽毛球运动员的肩膀肌肉失衡.
- 为了比较主导和非主导肩膀之间的力量差异.
- 调查这些不平衡的基于性别的变化.
主要方法:
- 使用手持式动力表 (HHD) 测量同位尺肩部旋转强度.
- 评估了30名精英羽毛球运动员 (平均年龄17.4岁,经验7.23年).
- 分析了双边肩部旋转强度比率和性别特异性差异.
主要成果:
- 在外部/内部旋转强度比率中发现了显著的27.93%的肌肉不平衡,有利于主导的肩膀 (p=0.000).
- 男性球员的失衡率为24.54%,而女性球员的失衡率更高,为31.33% (p=0.000).
- 精英羽毛球运动员表现出较强的主导肩膀与非主导者相比.
结论:
- 精英羽毛球运动员表现出相当大的肩膀力量不对称.
- 女性球员的肩膀肌肉不平衡比男性球员更大.
- 这些发现可以为羽毛球的有针对性的训练和伤害预防策略提供信息.
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