使用可穿戴技术实时监控阻力训练:当前应用和未来方向
Toon T de Beukelaar1, Dante Mantini1
1Movement Control and Neuroplasticity Research Group, Department of Movement Sciences, KU Leuven, 3001 Leuven, Belgium.
Bioengineering (Basel, Switzerland)
|September 28, 2023
概括
可穿戴技术为抵抗训练提供实时监控,提高有效性和安全性. 这篇评论探讨了可穿戴设备,它们的应用以及优化力量训练计划的未来方向.
科学领域:
- 运动生理学 运动生理学
- 生物医学工程 生物医学工程
- 运动科学 运动科学 运动科学
背景情况:
- 阻力训练是改善力量,肌肉质量和整体健康的热门运动方式.
- 有效的阻力训练需要仔细的规划和执行,以防止伤害和达到最佳的结果.
- 可穿戴技术为实时监控和调整培训计划提供了一种新的方法.
研究的目的:
- 审查耐力训练研究中使用的可穿戴设备类型.
- 检查可穿戴技术在监控和优化培训计划中的应用.
- 讨论这个领域的局限性,挑战和未来的研究方向.
主要方法:
- 审查关于耐力训练中可穿戴技术的当前文献.
- 通过可穿戴设备收集的生理和生物力学数据的分析.
- 检查案例研究和研究结果.
主要成果:
- 各种可穿戴设备 (智能手表,健身追踪器,传感器) 提供了详细的生理和生物力学数据.
- 这些数据有助于评估培训的有效性,并确定需要改进的领域.
- 可穿戴技术有可能显著推进抵抗训练研究和程序优化.
结论:
- 可穿戴技术是抵抗训练研究的变革性工具,提供了新的见解.
- 进一步开发先进的可穿戴设备和与人工智能的整合是有希望的未来方向.
- 通过可穿戴技术优化培训计划可以提高用户的结果和安全性.
更多相关视频
05:51Assessing the Accuracy of Fitness Smartwatch Data for Cardiovascular and Physical Activity Monitoring: A Validation Study in Digital Health
Published on: February 21, 2025
522
10:45A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
Published on: January 22, 2018
7.7K
相关概念视频
01:23Holter Monitor: 24-Hour Monitoring
41
Holter monitoring is a continuous electrocardiography (ECG) recording that tracks the heart's electrical activity over an extended period, generally 24 to 48 hours. This noninvasive diagnostic tool detects irregular heart rhythms that may not be captured during a standard ECG performed in a clinical setting.DeviceThe Holter monitor is a portable, small device connected to several electrodes on the patient's chest. These electrodes detect the heart's electrical signals and transmit them to the...
41
01:30Pulse rhythm
826
Pulse rhythm refers to the pattern of pulsations within specific intervals, offering valuable insights into the regularity or irregularity of the heart's beats as observed through the pattern of pulsation within specific intervals. A regular pulse exhibits a consistent heart rate with uniform waveforms and pulsation force, variations of which can be classified as normal, weak, or bounding.
Conversely, an irregular pulse pattern is termed dysrhythmia, stemming from disruptions in cardiac...
Conversely, an irregular pulse pattern is termed dysrhythmia, stemming from disruptions in cardiac...
826