全球自尊,身体构成和体力活动在波兰大学生中
Karolina Krupa-Kotara1, Jarosław Markowski2, Agnieszka Gdańska3
1Department of Epidemiology, Department of Epidemiology and Biostatistics, Faculty of Public Health in Bytom, Silesian Medical University in Katowice, 40-055 Katowice, Poland.
Nutrients
|September 28, 2023
概括
在波兰学生中,较高的体重和BMI与较低的全球自尊相相关. 相反,增加体力活动与提高自尊心有关,这突出了它对学生福祉的重要性.
科学领域:
- 心理学 心理学 心理学
- 运动科学 运动科学 运动科学
- 公共卫生 公共卫生
背景情况:
- 全球自尊是一个关键的心理构造,影响一个人的整体自我价值.
- 身体组成指标 (例如,身体质量指数 (BMI),身体脂肪 (BF),瘦身量 (LBM)) 与健康结果和自我感知有关.
- 身体活动对身体健康和心理健康都有显著的好处,包括自尊.
研究的目的:
- 调查全球自尊,身体组成和身体活动水平之间的相互关系.
- 专门研究波兰大学生人口中的这些关系.
主要方法:
- 一项涉及305名19-26岁的波兰学生的横截面研究.
- 全球自尊被测量使用罗森伯格自尊 (SES) 尺度.
- 参与者根据他们的身体活动水平进行分类;身体组成通过BMI,BF和LBM进行评估.
主要成果:
- 在较高的体重和BMI以及较低的全球自尊之间观察到显著的负相关性.
- 相反,高水平的体育活动与更高的全球自尊心有积极的关联.
- 这些发现表明,身体组成和体育活动是影响学生自尊的关键因素.
结论:
- 保持健康的身体构成和定期进行体育活动对于提高学生的全球自尊至关重要.
- 建议促进体育活动,以支持学生的心理健康,情绪健康和整体健康.
- 该研究的结果对制定针对性健康政策和针对学生群体的教育干预措施有影响.
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