各种因素与睡眠状态之间的关系:在健康的沙特成年人中进行的一项跨部门研究
Sara Al-Musharaf1,2, Basmah Albedair1, Waad Alfawaz1
1Department of Community Health Sciences, College of Applied Medical Sciences, King Saud University, Riyadh 11451, Saudi Arabia.
Nutrients
|September 28, 2023
概括
较大的子周长和较高的甘油三与沙特成年人睡眠时间和质量不佳有关. 压力也会对睡眠产生负面影响,而婚姻与更好的睡眠质量有关.
科学领域:
- 睡眠医学 睡眠医学
- 公共卫生 公共卫生
- 代谢健康 代谢健康
背景情况:
- 睡眠障碍显著影响日常功能和整体健康.
- 了解影响睡眠的因素对于公共卫生干预至关重要.
- 以前的研究表明,各种生活方式和生理因素会影响睡眠.
研究的目的:
- 调查人体测量,代谢,生活方式和心理社会因素与明显健康的沙特成年人睡眠状态 (质量和持续时间) 之间的关联.
- 为了确定这个人群中睡眠障碍的潜在风险和保护因素.
主要方法:
- 这是一项涉及478名健康的沙特成年人的横截面研究.
- 数据收集包括人体测量,身体组成,压力表,体力活动和饮食习惯.
- 评估了禁食血糖,脂质概况和睡眠质量/持续时间 (使用匹兹堡睡眠质量指数).
主要成果:
- 增加的子周长与睡眠时间短暂相关 (OR 1.23).
- 较高的甘油三水平与睡眠质量差 (OR 1.01) 和睡眠时间短 (OR 1.01) 相相关.
- 压力是睡眠质量差的重要危险因素 (OR 1.15),而结婚与睡眠质量好 (OR 2.97) 有关. 单身与更长的睡眠时间相关 (OR 0.46).
结论:
- 在健康的沙特成年人中,较大的子周长和较高的甘油三水平被确定为睡眠时间短和/或睡眠质量差的危险因素.
- 压力加剧了睡眠质量不佳,而婚姻状况与睡眠质量和持续时间有显著的关联.
- 这些发现突出了代谢,人体测量和心理社会因素对睡眠的相互作用,表明有针对性的干预措施可以改善睡眠障碍和整体健康.
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