相关实验视频
Updated: Jul 15, 2025
08:17
Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
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一个基于网络的程序的随机对照试验,用于预防大学生的焦虑和抑郁症
Leslie R Rith-Najarian1, Elizabeth Gong-Guy1, John C Flournoy2
1Department of Psychology, University of California, Los Angeles.
Journal of consulting and clinical psychology
|September 28, 2023
概括
一个通用在线干预措施StriveWeekly有效地减少了大学生的焦虑和抑郁症状. 这种群体级预防计划在随访时显示出持续的益处,表明它有可能为广泛的心理健康支持提供支持.
科学领域:
- 心理健康 心理健康
- 心理学 心理学 心理学
- 干预科学 干预科学
背景情况:
- 大学学生面临着严重的焦虑和抑郁.
- 很少有在线干预措施是为通用或小组级别的交付而设计的.
- 对可扩展的预防计划的需求至关重要.
研究的目的:
- 评估StriveWeekly的有效性,这是一个基于网络的新干预措施,旨在实现普遍的交付.
- 评估StriveWeekly对大学生焦虑和抑郁症状的影响.
- 检查在线心理健康预防计划的小组级交付情况.
主要方法:
- 随机对照试验,涉及1607名大学生.
- 8周的StriveWeekly和等候名单对照组之间的比较.
- 在基线,测试后和3个月后的基于网络的调查,测量抑郁症焦虑和压力尺度-21.
主要成果:
- 与等候名单相比,StriveWeekly用户的抑郁,焦虑和总体症状显著减少.
- 从基线到测试后以及随访期间观察到的小但持续的效应.
- 干预启动率为73.0%,用户满意度高 (71.6%).
结论:
- StriveWeekly在大学生中大规模预防焦虑和抑郁症方面表现出有效性.
- 这些发现支持在学生心理健康方面使用普遍的,小组级的在线干预措施.
- 需要进一步的研究来优化所有学生的参与和成果.
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