干针对腿筋运动范围的影响:一个被严格评估的主题
Amy L Curry1, Suhyun Jang1, Michael P Monahan1
1Indiana State University, Terre Haute, IN, USA.
Journal of sport rehabilitation
|September 28, 2023
概括
干针 (DN) 单独不会显著改变腿筋运动范围 (ROM). 然而,当与运动和伸展相结合时,DN可能会改善腿筋ROM,有助于预防活跃个体的伤害.
科学领域:
- 运动医学 运动医学
- 康复科学 康复科学 康复科学
- 物理疗法物理治疗
背景情况:
- 腿筋运动范围 (ROM) 对活跃人群至关重要,紧张与受伤风险增加有关.
- 未经治疗的腿筋ROM缺陷会导致疼痛和动力链并发症.
- 干针 (DN) 是一种用于改善功能和减轻疼痛的治疗干预措施.
结论:
- 仅仅干针就不会显著影响腿筋运动范围.
- 将干针与炼和拉伸计划相结合可能会增强腿筋ROM.
- 需要进一步的研究来分离DN对腿筋灵活性和受伤风险的具体影响.
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