了解Move Your Way运动对关键体育活动成果的影响 - - 多个地点试点评估结果
Kate Olscamp1, Laura Pompano1, Katrina L Piercy1
1Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services, Rockville, MD, U.S.A.
Journal of healthy eating and active living
|September 29, 2023
概括
运动成功地提高了对美国人身体活动指南的认识. 接触运动与更好地了解运动建议和更高的体育活动水平有关.
科学领域:
- 公共卫生 公共卫生
- 促进健康 促进健康
- 行为科学 行为科学
背景情况:
- 运动 Move Your Way®旨在增加成年人的体力活动.
- 促进遵守体育活动指南对公共健康至关重要.
研究的目的:
- 评估"移动你的方式"运动的试点实施的有效性.
- 评估活动对美国人身体活动指南的认识和遵守的影响.
主要方法:
- 从2020年3月到10月,在八个社区进行了试点测试.
- 5,140名成年人接受了基于网络的横截面调查,比较了接触过运动和未接触过运动的群体之间的结果.
主要成果:
- 暴露于运动的个体对"体育活动指南" (OR=7.2) 的认识概率明显更高 (OR=7.2).
- 暴露的参与者对推的有氧和肌肉增强剂量有更好的了解.
- 暴露与满足指导方针建议 (OR=1.4) 和更高身体活动水平的更大概率有关.
结论:
- 移动你的方式®运动试点项目展示了与准则意识和遵守的积极关联.
- 该活动显示了社区促进体育活动的潜力.
- 研究结果支持使用Move Your Way®运动来鼓励身体活动.
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