探索大脑健康策略培训如何为未来的工作提供信息
Jennifer Zientz1, Jeffrey S Spence1, Susan Sung Eun Chung2
1Center for BrainHealth®, School of Behavioral and Brain Sciences, The University of Texas at Dallas, Dallas, TX, United States.
Frontiers in psychology
|September 29, 2023
概括
工作场所培训显著改善了员工的大脑健康,并减少了倦怠. 更高的培训参与与更大的收益相关,而更多的办公日与清晰度降低有关. 这突显了主动,以人为中心的方法的价值,以促进集体大脑资本.
科学领域:
- 职业健康 职业健康 职业健康
- 神经科学是一个神经科学.
- 组织心理学 组织心理学
背景情况:
- 工作场所是一个关键的环境,可以在整个生命周期内持续发展大脑健康.
- 脑部健康,包括认知功能,情感福祉和社会联系,对员工整体健康至关重要.
- 以前的研究表明,个体从有针对性的培训中受益,在整体脑健康指数中显示出改善.
研究的目的:
- 评估能力建设培训计划对员工大脑健康和倦怠的影响.
- 评估培训模块利用率和在办公室的存在对大脑健康结果的影响.
- 为优化工作场所实践和促进员工福祉提供基于证据的见解.
主要方法:
- 一项为期六个月的研究涉及193名员工,在线提供大脑健康策略和指导.
- 使用BrainHealthTM指数 (清晰度,连接性,情绪平衡) 测量大脑健康;通过Maslach Burnout Inventory评估燃烧情况.
- 回归分析检查了大脑健康因素变化和倦怠组件之间的关系,考虑到办公日.
主要成果:
- 75%的参与者在脑健康指数及其核心因素 (清晰度,连接性,情绪平衡) 中表现出改善.
- 训练模块的更高利用率与更大的大脑健康益处相关.
- 更好的联系和情绪平衡与减少职业疲劳和非个性化有关;较少的办公日数与增加的清晰度有关.
结论:
- 积极主动,能力建设培训计划为员工的大脑健康和减少倦怠提供了显著的好处.
- 工作场所干预应以人为中心,并建立能力,以增强集体脑资本.
- 调查结果为未来的工作实践提供了信息,强调了投资员工大脑健康的价值,以获得经济,社会和个人利益.
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