活跃和久坐的人体运动图像能力的差异:从向后行走的想象力获得新的见解
Laura Mandolesi1, Noemi Passarello2, Fabio Lucidi3
1Department of Humanities, "Federico II" University of Naples, Via Porta Di Massa, 1, 80133, Naples, Italy. laura.mandolesi@unina.it.
Psychological research
|September 29, 2023
概括
体育经验可以提高年轻女性的后行运动图像 (MI) 性能. 活跃的个体在向后行走的图像任务中表现得更好,而不是久坐的人,这突出了身体活动和心理可视化技能之间的联系.
科学领域:
- 运动心理学 运动心理学
- 发动机控制器的控制器
- 认知神经科学 认知神经科学
背景情况:
- 运动图像 (MI) 被认为具有提高运动技能执行的潜力.
- 现有的关于MI在体育心理学中的有效性研究产生了不同的结果.
- 体育体验对复杂的运动图像的影响,特别是向后行走,需要进一步调查.
研究的目的:
- 为了研究体育体验如何影响向后行走的运动图像过程.
- 为了比较活跃和久坐不动的年轻女性之间的运动图像表现.
- 探索图像视角对向后行走执行的影响.
主要方法:
- 参与者:41名年轻女性 (平均年龄21±2.2),分为活动群和久坐群.
- 任务:随机的心理计时任务,涉及到想象和执行前行 (FW) 和后行 (BW).
- 测量:同步效率 (想象与执行时间差异) 和动态图像问卷-2 (VMIQ-2) 的生动度,用于图像的生动度和视角.
主要成果:
- 与久坐不动的人相比,活跃的个体在向后行走图像中表现出更好的表现 (p=0.03).
- 对于向前行走图像的组之间没有发现显著差异 (p=0.75).
- 内部视觉图像 (IVI) 对同步效率 (p=0.04) 有负面影响,而动感图像 (KIN) 则改善了它 (p=0.03).
结论:
- 体育体验与复杂的运动图像过程的效率密切相关.
- 能够生动地想象运动的能力,特别是向后走,受到所选择的图像视角的影响.
- 动感图像似乎比内部视觉图像更有好处,可以提高向后行走执行的准确性.
相关概念视频
00:58Introduction to Joints
The adult human body usually has 206 bones, and except for the hyoid bone in the neck, each bone is connected to at least one other bone. Joints are the location where bones come together. Many joints allow for movement between the bones. At these joints, the articulating surfaces of the adjacent bones can move smoothly against each other. However, the bones of other joints may be joined by connective tissue or cartilage. These joints are designed for stability and provide little or no movement.
00:51Anatomical Movements
Anatomical movements refer to the various actions or motions that can be performed by the body's joints and muscles. These movements are described using specific terms to provide a standardized way of discussing and understanding the range of motion at different joints.
Here are some common anatomical movements:
Flexion and extension motions are in the sagittal (anterior–posterior) plane of motion. These movements take place at the shoulder, hip, elbow, knee, wrist, metacarpophalangeal,...
Here are some common anatomical movements:
Flexion and extension motions are in the sagittal (anterior–posterior) plane of motion. These movements take place at the shoulder, hip, elbow, knee, wrist, metacarpophalangeal,...
01:24Muscle Coordination and Action
Muscle coordination is a complex and finely tuned process essential for smooth and purposeful movements like flexion, extension, adduction, abduction, and rotation. The human body orchestrates the actions of various muscles working in concert, each with a specific role. Four functional types describe how muscles work together: agonist, antagonist, synergist, and fixator.
Agonists
Agonist muscles, often called prime movers, are the primary muscles responsible for producing a specific movement.
Agonists
Agonist muscles, often called prime movers, are the primary muscles responsible for producing a specific movement.
01:23Muscles that Move the Leg
The movement of the legs is facilitated by numerous muscles located within the anterior, medial, and posterior compartments of the thigh.
Anterior Compartment
The quadriceps femoris, the most visible muscle of the anterior compartment, is integral for leg extension and thigh flexion. It is formed by merging four distinct muscles — the vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. The quadriceps tendon, a shared tendon of the four quadriceps muscles, is affixed to...
Anterior Compartment
The quadriceps femoris, the most visible muscle of the anterior compartment, is integral for leg extension and thigh flexion. It is formed by merging four distinct muscles — the vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. The quadriceps tendon, a shared tendon of the four quadriceps muscles, is affixed to...