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Updated: Jul 15, 2025

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冲刺训练后的恢复动力学:抵抗与不抵抗的冲刺

Christina A Liakou1, Ioannis G Fatouros1, Athanasios Poulios1

  • 1Department of Physical Education and Sport Science, School of Physical Education, Sport Science and Dietetics, University of Thessaly, Karies, 42100, Trikala, Greece.

European journal of applied physiology
|September 30, 2023
PubMed
概括

无论是无阻力和阻力冲刺训练,都会损害肌肉力量和表现,长达72小时. 这种长期的性能下降与延迟发作的肌肉疼痛和肌酸酶水平的持续增加有关.

关键词:
运动引起的肌肉损伤代谢过程中的代谢.业绩表现 业绩表现 业绩表现动力 动力 动力 动力速度 速度 速度

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