测试自动反射影响差异在预测身体活动中的适度作用.
Nicholas G Browning1, Daniel J Phipps2, Ryan E Rhodes3
1Griffith University, Mount Gravatt Campus, 176 Messines Ridge Rd, Brisbane, Queensland, Australia.
Psychology of sport and exercise
|October 1, 2023
概括
行为受到自动和反射性认知系统的影响. 这项研究发现,当这些系统对齐时,反射判断更好地预测身体活动,支持双重过程理论.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
- 认知科学 认知科学
背景情况:
- 双重过程理论表明,行为源自自动和反射性认知系统.
- 一致性/分歧假设,假设这些系统之间的对齐影响预测强度,缺乏强大的经验支持.
- 了解这种相互作用对于预测和影响身体活动等健康行为至关重要.
研究的目的:
- 测试一种新的双重过程模型,检查影响差异对自动情感评估和有关身体活动的情感判断之间的关系的调节效应.
- 调查自动和反射情感过程之间的一致或分歧如何影响身体活动行为.
- 在健康行为的背景下,为一致性/分歧假设提供经验支持.
主要方法:
- 一个样本的315名大学生参加了.
- 参与者完成了情感错误归因程序 (测量自动情感评估) 和情感练习经验问卷 (测量情感判断).
- 一周后评估了体育活动行为,随后进行了路径分析,以检查适度效应.
主要成果:
- 发现了显著的适度效应.
- 当自动情感评估和情感判断一致时,对身体活动的情感判断的预测力明显更强.
- 这表明,自动和反射性情感过程之间的对齐提高了行为的可预测性.
结论:
- 这些发现支持双重过程理论和一致性/分歧假设.
- 针对自动过程的干预措施,如评估性调节,与有意识的信念一起,可能有效地促进身体活动.
- 这项研究强调了在行为改变策略中考虑自动和反射系统之间的相互作用的重要性.
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