在 Pilates 中的运动变化:一个范围审查
Mário José Pereira1, Gonçalo Dias1,2,3,4,5,6, Rui Mendes2,3,4,5
1Faculdade de Ciências do Desporto e Educação Física, Universidade de Coimbra, Coimbra, Portugal.
Frontiers in psychology
|October 2, 2023
概括
这篇评论探讨了皮拉特斯运动中的运动变异性,发现研究有限. 一项研究表明,Pilates增强了关节膝关节协调的可变性,表明了不同的运动模式.
科学领域:
- 运动学 运动学
- 生物力学 生物力学
- 运动科学 运动科学
背景情况:
- 运动变化对于运动控制和适应性至关重要.
- 皮拉提是一种流行的炼方法,专注于核心力量和控制运动.
- 了解 Pilates 中的运动变异性可以为训练和康复提供信息.
研究的目的:
- 系统地绘制现有的证据,以在Pilates运动运动的变化.
- 识别这个研究领域的概念,理论,来源和知识差距.
主要方法:
- 使用系统性审查的首选报告项目和范围审查的元分析扩展 (PRISMA-ScR) 准则进行了范围审查.
- 搜索了五个数据库 (科学网,SCOPUS等) 在2002年1月至2022年11月期间发表的研究.
- 包括分析人体运动在Pilates的变化性的研究,不包括评论.
主要成果:
- 确定了五项符合条件的研究.
- 只有一个研究直接使用 Pilates 方法进行干预.
- 这项研究表明,关节膝关节协调变化更大,并保持了关节角度位置的变化.
结论:
- 在 Pilates 背景下,关于运动变异性的研究存在重大差距.
- 有限的证据表明,Pilates可能会促进多样化的协调模式.
- 需要进一步的研究,特别是使用生态框架.
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