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通过区分发电量生产所涉及的参数来评估登山者的拉力能力
Marine Devise1, Franck Quaine2, Laurent Vigouroux1
1ISM, Aix-Marseille University, CNRS, Marseille, France.
PeerJ
|October 2, 2023
概括
运动登山者运动登山者
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 运动登需要显著的上半身力量和耐力.
- 了解登山者的具体身体能力对于有针对性的训练至关重要.
研究的目的:
- 为了评估运动登山者的手臂肌肉能力,身体协调,能量储存和耐疲劳能力.
- 为了将这些物理参数与登性能水平相关联.
主要方法:
- 28名登山者进行了跳跃测试,增量加权拉杆和最大拉杆.
- 使用统计方法分析了力量,速度,肌肉力量和肌肉工作.
- 研究了身体能力和登等级之间的相关性.
主要成果:
- 身体协调和拉伸缩短周期显著影响跳跃测试的表现.
- 只有身体协调与登山者的等级相关联.
- 肌肉工作和最大的拉与爬水平相关,突出了耐疲劳的重要性.
- 力量的发展对于表现至关重要,而速度能力与爬水平没有相关性.
结论:
- 身体协调和抗疲劳能力是运动登成功的关键物理属性.
- 评估这些参数可以帮助登山者诊断和培训计划的开发.
- 力量能力至关重要,但速度可能对个人风格更为内在.
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