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远距离肌肉的横截面积与投篮表现相关
Shogo Hashimoto1, Toshihide Fujimori1, Keigo Ohyama-Byun2
1Graduate School of Health and Sport Sciences, University of Tsukuba, Japan.
Journal of biomechanics
|October 2, 2023
概括
与未经训练的个人相比,射击投手表现出明显更大的上肢和干部肌肉. 肌肉大小,特别是在远端上肢肌肉中,如手掌 flexors,与投篮表现有很强的相关性.
科学领域:
- 运动科学 运动科学 运动科学
- 人类解剖学 人类解剖学
- 生物力学 生物力学
背景情况:
- 下肢肌肉发育与运动表现有关.
- 运动员上肢的发育,尤其是在像投篮这样的非承重任务中,是不太了解的.
- 射击需要协调上肢和干部的延伸,以产生最大的力量.
研究的目的:
- 为了比较男性射击运动员和未经训练的男性之间关键的上肢和上半身肌肉的横截面积.
- 为了研究这些肌肉的大小与投篮表现之间的关系.
主要方法:
- 使用磁共振成像 (MRI) 来获取肌肉数据.
- 手动追踪肌肉截面是在MRI图像上进行的.
- 测量了大胸部,甲状腺,三腕和手掌 flexors 的截面区域.
主要成果:
- 与对照人群相比,所有测量的肌肉在射击运动员中显著增加 (p < 0.01).
- 胸部主要和手掌曲器显示出很大的效果大小 (d = 2.74,2.04).
- 肌肉横截面区域与投篮表现正相关 (r ≥ 0.62),手掌 flexors 显示特别强的相关性 (r = 0.96).
结论:
- 上肢肌肉,包括像手掌曲器这样的远端肌肉,在射击运动员中显著发展.
- 肌肉大小与投篮表现密切相关,这凸显了远端上肢发育的重要性.
- 研究结果表明,潜在的训练策略是针对上肢肌肉,以提高强力运动中的运动表现.
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