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Patrick W C Lau1, Huiqi Song1, Di Song2

  • 1Department of Sport, Physical Education and Health, Hong Kong Baptist University, Hong Kong, China.

Child development
|October 3, 2023
PubMed
概括

平衡日常运动行为,如体力活动,久坐时间和睡眠对于幼儿的执行功能至关重要. 具体来说,增加中度至强度的体力活动 (MVPA),同时减少久坐行为 (SB) 和睡眠,可以增强抑制控制和工作记忆.