轮班工作者的睡眠反应性和睡眠努力
Yunjee Hwang1, Hyeyeon Jang2, Jooyoung Lee2
1Department of Brain and Cognitive Engineering, Korea University, Seoul, Republic of Korea.
Psychiatry investigation
|October 5, 2023
概括
与非轮班工人相比,轮班工人,特别是深夜轮班工人 (LSWs),表现出更高的睡眠反应能力和精力. 这些因素与睡眠和情绪障碍有关.
科学领域:
- 职业健康 职业健康 职业健康
- 睡眠医学 睡眠医学
- 心理学 心理学 心理学
背景情况:
- 轮班工作很普遍,并与各种健康问题有关.
- 了解不同班次安排的心理影响对于工人的福祉至关重要.
- 睡眠反应和睡眠努力是与睡眠相关的应激反应系统的关键组成部分.
研究的目的:
- 为了比较深夜轮班工作者 (LSWs),非深夜轮班工作者 (非LSWs) 和非轮班工作者 (非SWs) 之间的睡眠反应和睡眠努力.
- 检查不同工作时间表中睡眠反应性,睡眠努力和失眠,白天嗜睡和抑郁症状的相关性.
主要方法:
- 对6023名参与者进行了一项大规模的在线调查,分为非SW,LSW (从晚上10点到早上6点工作) 和非LSW (轮班工人不工作到深夜).
- 参与者填写了经过验证的问卷,包括福特失眠应对压力测试 (FIRST) 和格拉斯哥睡眠努力量表 (GSES).
- 其他评估包括匹兹堡睡眠质量指数 (PSQI),爱普沃思睡眠度量表 (ESS),失眠严重程度指数 (ISI) 和流行病学研究中心-抑郁症度量表 (CES-D).
主要成果:
- 与非SW相比,LSW和非LSW报告的睡眠反应性 (FIRST分数) 和睡眠努力 (GSES分数) 显著更高.
- 与非LSW相比,LSW的FIRST和GSES得分甚至更高,这表明深夜时间表的影响更大.
- 在所有参与者群体中,FIRST和GSES分数都与失眠严重程度,睡眠质量差,白天嗜睡和抑郁症状一致相关.
结论:
- 轮班工作,特别是深夜的工作安排,与睡眠反应性和睡眠努力的增加有关.
- 在LSW和非LSW中,睡眠反应性和精力增加与睡眠和情绪障碍有关,包括失眠,白天嗜睡和抑郁症.
- 针对睡眠反应和劳动力的干预措施可能有助于减轻轮班工作对健康的不利影响.
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