太极拳对基本高血压的疗效:一个系统的审查和元分析
Pengchao Zhang1, Dan Zhang1, Deyi Lu2
1Chongqing Metropolitan College of Science and Technology, Chongqing, China.
International journal of nursing practice
|October 6, 2023
概括
太极拳练习在患有基本高血压的个体中显著降低了静缩和静缩血压. 这种心身炼也增加了氧化水平,为高血压管理提供了可行的生活方式干预.
科学领域:
- 综合医学是一个整体的医学.
- 心血管健康的心血管健康
- 老年学是一门学科.
背景情况:
- 基本高血压是一种普遍的疾病,目前正在研究有效的管理策略.
- 虽然太极拳被认为是高血压的预防,但其治疗治疗中的治疗作用仍在争论中.
- 基于证据的生活方式干预对于管理诸如高血压等慢性疾病至关重要.
研究的目的:
- 评估太极拳干预措施在治疗基本高血压方面的有效性.
- 为了比较太极拳运动对高血压患者的控制条件的影响.
主要方法:
- 进行了系统性审查和元分析.
- 在2003年至2023年期间,主要数据库 (Medline,Scholar,Elsevier,Wiley,CNKI,Wanfang) 进行了文献搜索.
- 为了进行元分析,Cochrane协作手册的指导方针被遵循,重点关注血压和氧化水平.
主要成果:
- 该研究包括高血压成年人 (平均年龄57.1岁),基线SBP为148.2 mmHg,DBP为89.2 mmHg.
- 太极拳练习导致显著的降低:缩血压10.6 mmHg,腹缩血压4.7 mmHg.
- 在练习太极拳的参与者中观察到氧化水平的增加.
结论:
- 太极拳作为高血压管理的实用和有效的生活方式干预.
- 医疗保健提供者越来越多地采用和推太极拳,可以将其益处扩大到更多的患者.
- 进一步的研究可能会探索各种高血压人群的最佳太极拳方案.
相关概念视频
01:30Hypertension III: Clinical Manifestations and Diagnostic Studies
16
Hypertension is asymptomatic and also referred to as the "silent killer" until it progresses to a severe stage or causes target organ disease. Patients may experience symptoms stemming from the strain on blood vessels and tissues in various organs or the heart's increased workload.Physical exams might show no abnormalities other than high blood pressure. Signs of vascular damage, when present, correspond to the organs supplied by the affected vessels, leading to target organ damage. For...
16
01:18Hypertension and Regulation of Blood Pressure
2.1K
Hypertension, the most common cardiovascular disease, is diagnosed through repeated measurements of elevated blood pressure. Its risks, including damage to the kidney, heart, and brain, are directly proportional to blood pressure levels. Starting from 115/75 mm Hg, the risk of cardiovascular disease doubles with each increment of 20/10 mm Hg. The diagnosis relies on blood pressure measurements, not on patient symptoms, as hypertension is often asymptomatic until end-organ damage is imminent or...
2.1K
01:29Hypertension II: Pathophysiology
14
Hypertension is a chronic condition in which the blood's force against artery walls is excessively high, posing risks such as heart disease. The condition's underlying mechanisms involve complex interactions among the cardiovascular, kidney, and autonomic nervous systems.Renin-Angiotensin-Aldosterone System (RAAS): This system significantly influences blood pressure regulation. When blood pressure decreases, the kidneys secrete renin. This enzyme transforms angiotensinogen, a plasma protein,...
14
01:23Hypertension V: Nursing Management
10
The nursing management of hypertension involves accurately assessing symptoms, making a comprehensive nursing diagnosis, collaborating with patients to set goals, and implementing targeted interventions to mitigate the condition's impact and improve patient well-being.Comprehensive AssessmentThe initial step in nursing care for hypertension involves a thorough patient assessment. It includes evaluating symptoms such as headaches, dizziness, blurred vision, and previous hypertension episodes.
10
01:28Hypertension I: Introduction
15
Hypertension is a widespread, long-term medical condition where blood pressure in the arteries remains elevated. It is characterized by systolic blood pressure readings of 130 mm Hg or above or diastolic blood pressure (DBP) readings of 80 mm Hg or higher. Unmanaged hypertension poses significant health risks, making the distinction between primary (or essential) hypertension and secondary hypertension crucial, as their management and implications vary.Primary HypertensionPrimary hypertension,...
15
01:28Hypertension IV: Drug Therapy and Lifestyle Modifications
12
Multiple classes of antihypertensive medications are employed in treating hypertension. The most commonly recommended first-line treatments include:Thiazide Diuretics, such as chlorthalidone, increase sodium and water excretion from the body, reducing blood volume and blood pressure.Angiotensin-converting enzyme inhibitors, like lisinopril, block the conversion of angiotensin I to II, a potent vasoconstrictor lowering blood pressure.Angiotensin II Receptor Blockers (ARBs) prevent angiotensin II...
12