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Updated: Jul 14, 2025

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基于自然的体力活动对健康的益处的全面审查

Richard W Christiana1,2, Gina M Besenyi2,3, Jeanette Gustat2,4

  • 1Appalachian State University, Beaver College of Health Sciences, United States.

Journal of healthy eating and active living
|October 6, 2023
PubMed
概括

基于自然的体力活动提供了比自然暴露或单独运动更大的健康益处. 鼓励增加参与,特别是对于边缘化群体,尽管需要更多的研究.

关键词:
绿色运动 绿色运动心理健康 心理健康基于自然的组件是基于自然的组件.基于自然的倡议,以自然为基础的倡议.基于自然的体力活动.户外体力活动户外体力活动

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