在中国大学生中,智能手机在相关提示下使用的习惯性特征是智能手机的使用
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Updated: Jul 14, 2025

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Measuring the Switch Cost of Smartphone Use While Walking
Published on: April 30, 2020
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Ming Li1,2, Jieyue Duan3, Yuning Liu4
1Department of Psychology, Guangzhou University, Guangzhou, China.
Frontiers in psychology
|October 6, 2023
概括
过度使用智能手机往往是习惯性的,由视觉线索和缺乏自我控制引发. 了解这种习惯模式可以帮助大学生减少有问题的智能手机使用及其负面影响.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
- 数字健康数字健康
背景情况:
- 过度使用智能手机可以成为习惯,发生在意识之外.
- 习惯性行为的特点是缺乏控制力,不同于旨在调节情绪的有问题的智能手机使用 (PSU).
- 了解习惯性智能手机使用的触发因素和机制对于开发有效干预措施至关重要.
研究的目的:
- 调查视觉线索和自我控制在大学生习惯性智能手机使用中的作用.
- 在智能手机参与的背景下测试习惯性行为模型.
- 为减少学术人员过度使用智能手机提供见解.
主要方法:
- 实验设计涉及62名大学生.
- 对视觉暗示曝光的操纵 (看到的智能手机).
- 关于自我控制的不同指令.
主要成果:
- 由视觉线索引发的智能手机使用在手机可见且自我控制不强制执行时显著增加.
- 视觉线索的存在和自我控制指令的缺失放大了与线索相关的电话使用.
- 这些情况导致与基线相比,智能手机的习惯性行为更为普遍.
结论:
- 习惯模型有效地解释了问题性智能手机使用的各个方面.
- 视觉线索和自我控制的减少是促进习惯性智能手机参与的关键因素.
- 研究结果提供了切实可行的策略,以减轻大学生过度使用智能手机的情况.
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