长期实践的直觉探究冥想在自我图表处理过程中调节了EEG动态
Junling Gao1, Hang Kin Leung1, Bonnie Wai Yan Wu1
1Centre of Buddhist Studies, The University of Hong Kong, Hong Kong.
Heliyon
|October 9, 2023
概括
直觉探究冥想对初学者和经验丰富的从业者产生不同的影响. 经验丰富的冥想者表现出神经灵活性,脱离自我,而初学者则脱离了佛的概念.
科学领域:
- 神经科学是一个神经科学.
- 认知心理学 认知心理学
- 佛教研究 佛教研究
背景情况:
- 直觉探究冥想是一种禅/禅练习,通过怀疑探索自我概念.
- 自我图表处理对于理解个人身份至关重要.
- 以前的研究缺乏这种冥想效应的详细神经相关性.
研究的目的:
- 调查直观调查冥想的神经机制,对自我方案的灵活性进行研究.
- 检查怀疑和信仰在自我探索中的作用.
- 对于初学者和经验丰富的从业者来说,有不同的影响.
主要方法:
- 与事件相关的潜力 (ERP) 研究与20名经验丰富和18名初学者进行冥想.
- 用于数据收集的128通道电脑电图 (EEG) 系统.
- 使用EEGLAB分析EEG数据,包括与事件相关的光谱扰动 (ERSP).
主要成果:
- 初学者对佛像的脑活动减少,而不是自我形象.
- 经验丰富的冥想者对自我形象,而不是佛像的脑活动减少.
- 经验丰富的冥想者表现出更大的西塔光谱功率和试验间连贯性 (ITC),表明增强的认知灵活性.
结论:
- 直觉探究冥想在初学者中促进了从佛的概念中脱离,在经验丰富的练习者中促进了自我概念.
- 经验丰富的冥想者表现出神经动态,支持自发的自我脱离.
- 研究结果阐明了长期冥想中怀疑和自我模式处理的神经基础.
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