身体欣赏训练对超重青少年身体形象问题的有效性
1Department of Psychology, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran.
Heliyon
|October 9, 2023
概括
身体欣赏训练显著减少了超重的青少年女孩的身体形象问题. 这种干预改善了身体满意度和社会功能,为体重管理计划提供了一种新的方法.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 青少年健康 青少年健康
背景情况:
- 超重个体中普遍存在身体形象问题,这往往阻碍了减肥努力.
- 需要进行干预,以提高运动和营养计划的有效性,以控制体重.
- 超重的青少年经常经历身体不满和社会挑战.
研究的目的:
- 评估身体欣赏培训在解决超重青少年女孩身体形象问题的有效性.
- 为了确定身体欣赏训练是否影响对外观和社会功能不满.
- 提供证据,以整合身体的欣赏到青少年的体重管理策略.
主要方法:
- 采用了一种半实验性设计,包括测试前和测试后的评估.
- 三十个超重的青少年女孩被随机分配到一个实验 (身体欣赏训练) 或对照组.
- 实验组接受了9次90分钟的身体欣赏训练,而对照组被列入等待名单. 使用Littleton等人的身体形象问题被测量了Littleton等. (2005年) 调查问卷. 这是一个很大的问题.
主要成果:
- 身体欣赏训练导致整体身体形象问题在统计学上显著减少 (P < 0.001).
- 在干预组中,对外表的不满 (P < 0.001) 和减少对社会功能干扰 (P < 0.001) 的明显改善.
- 协差分析证实了培训干预的显著积极影响.
结论:
- 身体欣赏训练是一种有效的干预措施,可以减少超重青少年的身体形象问题.
- 培训积极影响这个人口群体对外观和社会互动的自我认知.
- 这种方法可以成为青少年多学科体重管理计划的宝贵补充.
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