饮食和体力活动干预的管理者:谁对顺序性和顺序性的反应最好? 同时进行的方法
Michele L Patel1, Patricia Rodriguez Espinosa2, Abby C King3,2
1Stanford Prevention Research Center, Stanford University School of Medicine, Stanford, CA, USA. michele.patel@stanford.edu.
International journal of behavioral medicine
|October 10, 2023
概括
这项研究发现,年龄较大,BMI较高和社会支持较低影响了对生活方式干预措施的体育活动反应. 识别这些调节者有助于定制干预措施,以更好地预防慢性疾病.
科学领域:
- 行为医学是一种行为医学.
- 公共卫生 公共卫生
- 预防慢性疾病 预防慢性疾病
背景情况:
- 低体力活动和不良饮食是慢性疾病的关键风险因素.
- 需要针对这两种行为进行干预,但最佳策略 (顺序与同时) 和参与者主持人尚不清楚.
研究的目的:
- 检查干预对生活方式行为和体重的影响的人口统计学,临床和心理社会调节因素.
- 为了比较顺序 (饮食第一,运动第一) 与同时干预方法.
主要方法:
- 为期12个月的生活方式管理咨询咨询 (CALM) 随机试验 (N=150).
- 对比了顺序 (饮食优先或运动优先) 和同时干预手臂.
- 使用等级回归来识别身体活动,饮食和体重变化的调节者.
主要成果:
- 年龄较大,BMI较高和社会支持较低预测了在炼第一组中更高的中度至强度体力活动 (MVPA).
- 睡眠不足与顺序手臂相比,与同时手臂相比,顺序手臂的MVPA更高有关.
- 较低的活力和婚姻状况在连续的与同时的干预措施中减轻了体重.
结论:
- 参与者特征显著适度对连续和同时的生活方式干预的反应.
- 识别这些调节者可以个性化干预措施,以提高行为医学的有效性.
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