一个基于数字音乐的正念干预 ("治疗尝试") 针对黑人美国人的基于种族的焦虑
Grant Jones1, Franchesca Castro-Ramirez1, Taylor McGuire1
1Department of Psychology, Harvard University, Cambridge, MA, United States.
Journal of medical Internet research
|October 12, 2023
概括
一项名为"治愈尝试"的数字音乐正念干预措施显示,它有望减少黑人社区基于种族的焦虑. 这项研究证实了其可行性和潜在的有效性.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 数字健康数字健康
背景情况:
- 基于种族的焦虑严重影响黑人社区的心理健康.
- 基于正念的干预措施显示了管理心理痛苦的潜力.
- 数字健康干预提供了心理健康支持的可访问途径.
研究的目的:
- 复制和扩展以前关于基于数字音乐的正念干预措施有效性的研究结果.
- 评估基于种族的焦虑症"治愈尝试"的可行性和潜在有效性.
- 为黑人社区提供可访问的心理健康工具.
主要方法:
- 一个简短的基于数字音乐的正念干预 ("治愈尝试") 被实施.
- 该干预措施的可行性和潜在有效性在解决基于种族的焦虑方面进行了测试.
- 研究重点关注黑人社区.
主要成果:
- 发现"治愈尝试"的干预是可行的.
- 初步发现表明,这种干预措施在缓解基于种族的焦虑方面可能有效.
- 观察到先前积极结果的复制.
结论:
- "治愈尝试"是一种可行的数字干预,用于基于种族的焦虑.
- 该干预表明,在黑人社区内可能产生积极影响.
- 需要进一步的研究,以充分确定其治疗疗效.
关键词:
黑色 黑色 黑色黑人社区 黑人社区黑人音乐是黑人的音乐.焦虑是一种焦虑.文化 文化 文化 文化 文化 文化从文化上来说,这是一个文化.数字健康数字健康数字健康干预是数字健康干预.民族是民族的 民族是民族的低收入的低收入人群.冥想 冥想 冥想 冥想心理健康 心理健康专注的注意力,正念.音乐 音乐 音乐 音乐心理治疗是一种心理治疗.竞争 竞争 竞争 竞争这是种族歧视.种族差异就是种族差异.自我同情是一种自我同情.单个案例实验的实验是单个案例.这是一首歌,歌曲,歌曲.这是一首歌曲的歌曲,歌曲的歌曲.更多相关视频
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