基于行星的饮食:改善健康饮食的环境可持续性
1Food Team, WWF-Netherlands, Zeist, Netherlands.
The Proceedings of the Nutrition Society
|October 12, 2023
概括
健康饮食,特别是植物性和全食,与可持续发展目标保持一致. 减少食物浪费和改变饮食可以产生显著的健康和环境效益.
科学领域:
- 营养科学 营养科学
- 环境科学 环境科学
- 公共卫生 公共卫生
背景情况:
- 营养学家专注于改善饮食对健康的影响.
- 人们越来越担心食物选择的环境可持续性.
- 饮食健康与可持续性之间的关系需要研究.
研究的目的:
- 审查关于饮食中人类健康和环境可持续性之间的协同作用的研究.
- 探索饮食变化如何有益于健康和地球.
- 检查将可持续性纳入基于食品的饮食指南的整合.
主要方法:
- 关于健康和可持续性协同作用的研究文献综述.
- 对饮食转向植物性和全食的分析.
- 审查欧洲基于食品的饮食指南,包括可持续性.
主要成果:
- 在从动物性饮食转向植物性饮食的转变中发现的协同效应.
- 从超加工食品过渡到新鲜,全身食品的好处.
- 减少食物浪费是健康和可持续性收益的关键领域.
- 欧洲国家 (英国,北欧国家,比利时,荷兰) 正在将可持续性纳入饮食指南中.
- 在行星范围内提出了"基于行星的饮食"的概念.
结论:
- 健康的饮食模式往往更具可持续性.
- 转向以植物为基础的全食和减少食物浪费提供了显著的健康和环境优势.
- 将可持续性纳入饮食指南是公共卫生政策的一个新兴和重要的趋势.
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