鱼,雪和酵母补充剂对认知功能的有效性:一个随机,双盲,安慰剂控制的临床试验
Yung-Kai Lin1,2,3, Yung-Hsiang Lin4, Chi-Fu Chiang4
1Institute of Food Safety and Risk Management, National Taiwan Ocean University, Keelung 20224, Taiwan.
Nutrients
|October 14, 2023
概括
这项研究发现,一种含有鱼,雪和酵母的配方饮料改善了主观认知投诉的成年人的认知功能,记忆和情绪.
科学领域:
- 神经科学是一个神经科学.
- 营养科学 营养科学
- 认知心理学 认知心理学
背景情况:
- 大脑的认知功能对日常生活至关重要.
- 鱼,雪和酵母等食成分正在研究它们的潜在认知益处.
- 需要进一步的临床研究来验证这些影响.
研究的目的:
- 为了研究一种新型配方饮料的增强认知效果.
- 评估饮料对记忆,认知处理和情感福祉的影响.
主要方法:
- 一个随机的,安慰剂对照试验进行了8周.
- 64名具有主观认知投诉的参与者被分为安慰剂组和配方饮料组.
- 认知测试,包括记忆卡任务和反应时间测量,在基线和第4周和第8周进行.
主要成果:
- 与安慰剂组相比,饮用配方饮料的参与者表现出记忆回忆的显著改善和更快的反应时间.
- 配方饮料组表现出对以前见过的物品的识别能力提高,以及对快乐的面部表情的处理能力提高.
- 在配方饮料组中,观察到焦虑和疲劳的显著减少,以及生活质量的改善.
结论:
- 含有鱼,雪和酵母的配方饮料在增强认知功能和情绪健康方面表现有前途.
- 这种饮料可以作为潜在的干预对体验主观认知衰退的成年人.
- 进一步的研究应该探索长期影响和最佳剂量.
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