疲劳不会增加四肢不对称性或诱导近接关节功率转移在习惯性的,多速跑者
Shayne Vial1,2, Jodie Cochrane Wilkie1,3, Mitchell Turner2
1Centre for Human Performance, School of Medical and Health Science, Edith Cowan University, Joondalup, Australia.
Journal of sports sciences
|October 14, 2023
概括
短跑中的疲劳令人惊地减少了腿部的差异,与慢跑不同. 冲刺适应可能有助于保持速度并通过改变力生产来最大限度地降低受伤风险.
科学领域:
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
- 人类运动分析 人类运动分析
背景情况:
- 长时间慢跑的疲劳将关节工作从远端转移到近端,可能增加受伤风险.
- 假设疲劳会在冲刺期间增加四肢间的不对称性,但这仍然是研究不足的.
研究的目的:
- 为了研究疲劳对冲刺跑步步态度和四肢间不对称性的影响.
- 为了测试关于联合工作轮班和不对称性变化的假设,由于短跑者的疲劳.
主要方法:
- 足球运动员在非疲劳和疲劳的冲刺期间的主导 (DL) 和非主导 (NDL) 腿的3D动力学和地面反应力进行比较.
- 使用统计参数映射来分析腿之间的差异.
主要成果:
- 与假设相反,四肢间的不对称性在非疲劳的冲刺中比疲劳的冲刺更大.
- DL显示出更高的推进冲动 (增加了脚工作),而NDL则具有更大的垂直冲动.
- 疲劳导致NDL转向水平力生产,减少了整体四肢间的不对称性.
结论:
- 冲刺跑步对疲劳的适应可能会减少四肢间的不对称性,从而最大限度地降低受伤风险.
- 观察到的变化可能有助于减轻疲劳条件下跑步速度的下降.
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