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Updated: Jul 13, 2025

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基于应用程序的冥想习惯在自闭症成年人中保持了抑郁症症状的减少

Chad Stecher1, Broc A Pagni1, Sara Cloonan1

  • 1Arizona State University, USA.

Autism : the international journal of research and practice
|October 14, 2023
PubMed
概括

自闭症成年人可以有效地使用基于应用程序的冥想与习惯形成策略来减少抑郁症. 这种方法有助于长期维持较低抑郁症症状,提供了一个有希望的自我护理解决方案.

关键词:
固定定 固定定 固定定抑郁 抑郁症 抑郁症 抑郁症 是一种冥想 冥想 冥想 冥想正念是一种正念的状态.移动健康的移动健康

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