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利用按摩椅促进整体健康和健康:快速范围审查

Bo-Young Youn¹, Hyeongchan Cho², Shinhyoung Joo³

¹Department of Bio-Healthcare, Hwasung Medi-Science University, Hwaseong-si, Gyeonggi-do, South Korea.

Explore (New York, N.Y.)

|October 15, 2023

概括

按摩椅可以增强心理和身体健康,特别是减轻压力和认知功能. 虽然通常是有益的,但应该注意按摩椅使用的潜在并发症.

科学领域:

卫生科学卫生科学卫生科学
保健技术保健技术保健技术
人体生理学人体生理学

背景情况:

越来越多的久坐式生活方式和相关的健康问题需要探索可访问的健康解决方案.
按摩椅是一种随时可用的技术,可以促进放松,并可能减轻常见的健康问题.

研究的目的:

快速对现有的关于使用按摩椅对健康的益处的文献进行范围审查.
综合有关按摩椅对身体和精神健康结果的影响的证据.

主要方法:

在主要数据库 (PubMed,Embase,Cochrane Library,Google Scholar) 进行了全面的文献搜索,截至2022年11月1日.
研究的相关性被选,在排除物理按摩治疗干预后包括了18篇英语文章.
包括的研究的质量评估是根据既定指南 (STROBE,CONSORT,CASP) 进行的.

主要成果:

有证据表明,按摩椅可以积极影响身体和心理健康.
有相当数量的研究表明,对心理健康问题有好处,包括减轻压力和改善认知功能.
两份病例报告强调了与按摩椅使用相关的潜在并发症,需要考虑.

结论:

按摩椅的使用有望改善认知功能,减少压力和精神疲劳,缓解肌肉硬.
潜在的益处包括减少疼痛和整体改善生活质量.
可能需要进一步的研究,以充分阐明按摩椅的治疗潜力和安全性.

关键词:

按摩椅治疗按摩椅治疗按摩椅试验按摩椅试验按摩治疗审查按摩治疗审查心理健康心理健康肌肉骨系统的疼痛

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