一项随机对照试验,结合了低频电和短期失眠的认知行为疗法
1Department of Rehabilitation medicine, the Affiliated Wuxi People's Hospital of Nanjing Medical University, Wuxi People's Hospital, Wuxi Medical Center, Nanjing Medical University, Wuxi 214023, China.
Explore (New York, N.Y.)
|October 15, 2023
概括
低频电 (EA) 结合认知行为疗法 (CBT) 显著改善失眠. 与EA单独治疗短期失眠相比,这种组合疗法提供了更好的治疗效果和认知改善.
科学领域:
- 综合医学是一个整体的医学.
- 睡眠科学 睡眠科学
- 行为治疗是一种行为疗法.
背景情况:
- 短期失眠影响了相当一部分人口,影响了生活质量.
- 目前治疗失眠的方法包括药物治疗和行为干预,有效性各不相同.
- 认知行为疗法 (CBT) 是一种被公认的失眠治疗方法,但其与其他方式的结合正在探索中.
研究的目的:
- 评估低频电针 (EA) 结合CBT治疗短期失眠的治疗效果.
- 为了比较EA和CBT与EA单独治疗失眠的有效性.
主要方法:
- 一项随机对照试验与被诊断患有短期失眠的患者进行.
- 治疗组接受了低频EA与CBT相结合,而控制组仅接受了低频EA.
- 睡眠质量 (PSQI),失眠严重程度 (ISI),白天嗜睡 (ESS) 和功能障碍睡眠信念 (DBAS) 在四周治疗期之前和之后进行了评估.
主要成果:
- 两个治疗组在治疗后的PSQI,ISI和DBAS分数都显示出统计学上显著的改善.
- 与EA组和CBT组相比,EA组和CBT组显示出优越的治疗效果,以及与睡眠相关的认知方面的更大改善.
- 在治疗前和治疗后的两组之间观察到DBAS得分的显著差异.
结论:
- 低频EA,单独或与CBT结合,有效地改善睡眠周期,减少失眠的严重程度,并减轻白天的嗜睡.
- 低频EA和CBT的结合为短期失眠患者带来了优异的治疗结果和认知益处.
- 结合EA和CBT是短期失眠的推治疗方法,因为其提高了疗效.
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