在COVID-19流行病后的青少年中,抑郁情绪变化和身体活动之间的关联
Jina Jang1, Bong-Jo Kim1,2, Cheol-Soon Lee2,3
1Department of Psychiatry, Gyeongsang National University Hospital, Jinju, Korea.
Journal of the Korean Academy of Child and Adolescent Psychiatry
|October 16, 2023
概括
力量训练可以帮助预防COVID-19流行后青少年的抑郁症增加. 这种体力活动与青少年更好的心理健康结果有关.
科学领域:
- 公共卫生 公共卫生
- 青少年健康 青少年健康
- 心理健康研究 心理健康研究
背景情况:
- COVID-19 疫情对青少年的身体活动和心理健康产生了负面影响.
- 青少年在流行后体验了体力活动的减少和心理健康的下降.
研究的目的:
- 分析COVID-19大流行后青少年身体活动变化和抑郁症之间的关联.
- 研究不同类型的体育活动如何影响青少年抑郁症.
- 确定力量训练在青少年心理健康中的作用.
主要方法:
- 来自第17次青年健康行为在线调查 (2021) 的数据分析,涉及54,848名韩国中高中生.
- 评估身体活动,包括低强度,高强度和力量训练.
- 后勤回归分析,以评估身体活动与抑郁症变化之间的关联.
主要成果:
- 参与力量训练练习的青少年每周超过一次,患抑郁症增加的风险降低 (OR=0.948).
- 力量训练与抑郁症降低的可能性更高 (OR=1.215).
- 在低强度或高强度的体力活动和抑郁症变化之间没有发现显著的关联.
结论:
- 力量训练练习与预防青少年在COVID-19大流行后的抑郁症有着显著的联系.
- 促进力量训练可能是改善青少年心理健康的可行策略.
- 有针对性的体育活动干预措施,特别是力量训练,对于青少年的福祉至关重要.
更多相关视频
06:55An Unpredictable Chronic Mild Stress Protocol for Instigating Depressive Symptoms, Behavioral Changes and Negative Health Outcomes in Rodents
Published on: December 2, 2015
22.5K
05:48Autonomic Function Following Concussion in Youth Athletes: An Exploration of Heart Rate Variability Using 24-hour Recording Methodology
Published on: September 21, 2018
10.2K
相关概念视频
Depression: Overview
259
Depression is a prevalent mental illness marked by persistent sadness and lack of interest in previously enjoyable activities. It can take several forms, including major depression, persistent depressive disorder, and bipolar I and II disorders. Symptoms range from emotional changes like chronic worry to physical changes like sleep disturbances and suicidal thoughts. From a neurobiological perspective, depression is believed to be triggered by abnormalities in the brain's prefrontal cortex,...
259
Long-term Depression
2.5K
Long-term depression, or LTD, is one of the ways by which synaptic plasticity—changes in the strength of chemical synapses—can occur in the brain. LTD is the process of synaptic weakening that occurs over time between pre and postsynaptic neuronal connections. The synaptic weakening of LTD works in opposition to synaptic strengthening by long-term potentiation (LTP) and together are the main mechanisms that underlie learning and memory.
Calcium Ion Concentration Mechanism
If over...
Calcium Ion Concentration Mechanism
If over...
2.5K
Stress and Mental Health
166
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
Individuals with depression often experience challenges in both their personal and professional...
166
Depressive Disorders: MDD and Dysthymia
142
Depressive disorders are a group of mental health conditions characterized by pervasive feelings of sadness, diminished pleasure in life, and a significant impact on daily functioning. These conditions are most prevalent in individuals during their 30s and affect women at twice the rate of men. Contrary to popular belief, younger individuals are generally more susceptible to these disorders than older adults. Two key types of depressive disorders include Major Depressive Disorder (MDD) and...
142
Depressive Disorders: Etiology
107
Depressive disorders result from a complex interplay of biological, psychological, and sociocultural factors, each contributing uniquely to the development and persistence of the condition. Understanding these factors provides critical insight into the multifaceted nature of depression.
Biological Factors in Depression
Biological predispositions significantly influence the risk of developing depressive disorders. Genetic studies highlight the role of variations in the serotonin transporter...
Biological Factors in Depression
Biological predispositions significantly influence the risk of developing depressive disorders. Genetic studies highlight the role of variations in the serotonin transporter...
107
Introduction to Stress and Lifestyle
136
Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
136
