身体炼作为治疗2型糖尿病的成年人:一个快速回顾
Andressa Karoline Pinto de Lima Ribeiro1,2, Josilayne Patrícia Ramos Carvalho2,3, Natáli Valim Oliver Bento-Torres1,2,3
1Graduate Program in Attention and Clinical Study in Diabetes, Institute of Medical Sciences, Federal University of Pará, Belém, Pará, Brazil.
运动有效地改善了2型糖尿病 (T2DM) 的血糖控制. 这篇评论分析了运动变量,发现有氧,阻力和联合训练对降低HbA1c和禁食葡萄糖水平有益.
科学领域:
- 内分泌学 在内分泌学.
- 运动生理学 运动生理学
- 公共卫生 公共卫生
背景情况:
- 2型糖尿病 (T2DM) 显著导致全球残疾.
- 身体炼是治疗T2DM的一个关键的非药物战略.
- 在T2DM中进行血糖控制的最佳运动参数需要进一步澄清.
研究的目的:
- 研究体育训练变量 (频率,强度,类型,持续时间,体积,进展) 与T2DM患者的血糖控制之间的关系.
- 综合目前关于T2DM运动干预措施的证据.
主要方法:
- 使用PubMed和LILACS数据库进行了快速系统的文献审查.
- 皮科特策略指导了随机和非随机临床试验的纳入标准.
- 血糖控制指标,主要是糖化血红蛋白 (HbA1c),是评估的主要结果.
主要成果:
- 分析了18项涉及1228名患有T2DM的参与者的研究.
- 有氧,抵抗和联合训练干预措施显示HbA1c和禁食葡萄糖的降低.
- 参与者的年龄从43.1到68.9岁不等,平均干预持续时间为16.8周.
结论:
- 运动是一种安全有效的非药物干预措施,可以改善T2DM的血糖控制.
- 多样化的练习方案限制了概括,突出了对标准化方法的需求.
- 促进监督运动计划的公共卫生倡议对于T2DM预防至关重要.
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