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睡眠和体力活动对中国农村大学生抑郁症的互动影响

Yang Yang1, Zhen Zhang1, Jia Liu1

  • 1Physical Education Institute, Huanghuai University, Zhumadian, China.

Frontiers in psychology
|October 16, 2023
PubMed
概括

中国农村地区的大学生有很高的抑郁症状. 保持良好的睡眠质量和每天30-60分钟的中度至强度的体力活动可以显著降低这种风险.

关键词:
MVPA MVPA是什么意思相互作用效应的相互作用效应.农村地区 农村地区睡眠质量 睡眠质量大学的学生大学生.

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