在NCAA第二师女子足球比赛中,对比赛的外部负荷和内部负荷
Erin E Choice1, James J Tufano2,3, Kristen L Jagger1
1Department of Health and Exercise Science, School of Physical Therapy, Regis University, Denver, Colorado.
Journal of strength and conditioning research
|October 16, 2023
概括
这项研究分析了NCAA第二师女足比赛的比赛要求,揭示了外部负载 (距离,速度) 和内部负载 (感知劳力的会话评分) 的显著位置差异. 为优化训练,建议按球员位置和一半监测这些负载.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 足球表现分析 足球表现分析
背景情况:
- 了解足球的体力要求对于优化训练和预防受伤至关重要.
- 美国国家橄球协会 (NCAA) 二级女足代表着一个独特的竞争水平,具有潜在的独特生理特征.
- 将外部负载 (执行的工作) 和内部负载 (生理反应) 区分开来,可以全面了解玩家的劳动力.
研究的目的:
- 为了量化NCAA第二师女子足球赛的平均比赛外部和内部负载指标.
- 在这些负载指标中识别位置差异 (中场,前,后卫).
- 探索比赛期间各种外部和内部负载变量之间的关系.
主要方法:
- 使用总距离,相对距离,冲刺距离,峰值速度,加速度数量和玩家负载来测量外部负载.
- 内部负荷通过感知劳动力 (sRPE) 的会话评级来评估.
- 差异和相关性分析的混合因素分析被用来检查位置和时间差异以及变量关系.
主要成果:
- 对于总距离,球员负载,比赛负载和峰值速度 (p < 0.05) 观察到显著的位置差异.
- 中场球员覆盖了最大的总距离,并积累了最高的球员负载和比赛负载.
- 前表现出最高的峰值速度,而后卫表现出一致的表现.
- 在相对距离和比赛负载之间,在sRPE和总距离,玩家负载和加速之间发现了中等的相关性 (p < 0.001).
结论:
- 在NCAA第二师女足中,对比赛要求的位置变化存在.
- 中场球员的整体工作率更高,前的峰值速度更高,后卫的输出一致.
- 建议整合外部和内部负载数据的位置和时间监控,以有效管理玩家.
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