高强度间歇训练对功能表现和最大氧气吸收的影响,与癌症患者中等强度持续训练相比:系统性审查和元分析
T Neuendorf1, R Haase2, S Schroeder2
1Department of Sports Medicine and Exercise Therapy, Chemnitz University of Technology, Chemnitz, Germany. tilo.neuendorf@hsw.tu-chemnitz.de.
概括
高强度间歇训练 (HIIT) 显著改善癌症患者的功能表现和峰值氧气吸收. 高强度训练 (HIIT) 显示出一种比中等强度持续训练 (MICT) 更有效的趋势,以改善峰值氧气吸收.
科学领域:
- 运动生理学 运动生理学
- 在瘤学瘤学.
- 康复 康复 康复 康复
背景情况:
- 高强度间歇训练 (HIIT) 提高了耐力和体力表现.
- 本综述研究了HIIT对癌症患者功能表现的影响.
- 分析了相对峰值氧气吸收 (relV̇O2PEAK) 和训练参数.
结论:
- HIIT协议对癌症患者的功能和身体结果产生积极影响.
- 在改善relV̇O2PEAK方面,HIIT显示了一种比MICT更高效的趋势.
- 进一步的研究应该优先考虑功能参数,以便直接比较HIIT和MICT.
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