移动行为健康辅导作为职业公共卫生的预防性干预:回顾性纵向研究
Sean Han Yang Toh1, Sze Chi Lee1, Oliver Sündermann1
1Intellect Private Limited Company, Singapore, Singapore.
JMIR formative research
|October 20, 2023
概括
与自助工具相比,行为健康指导 (BHC) 显著改善了员工的幸福感. 这种基于应用程序的干预提供了一个可扩展的解决方案,以提高工作场所的心理健康.
科学领域:
- 数字心理健康数字心理健康
- 工作场所的健康
- 预防性干预措施 预防性干预措施
背景情况:
- 行为健康指导 (BHC) 是作为工作场所的干预措施,以促进主动护理.
- 需要进一步的研究来证实BHC在提高中等健康员工福祉方面的有效性.
研究的目的:
- 评估基于应用程序的BHC与自助工具在改善员工福祉方面的初步有效性.
- 探索BHC的活性成分和剂量反应与福祉结果的关系.
主要方法:
- 一项涉及亚太国家的1025名员工的研究将基于应用程序的BHC与具有自助访问的对照组进行了比较.
- 用情绪和压力滑块的复合分数来评估幸福感,并使用条件增长模型进行分析.
- 调解模型检查了作为活性成分的感知有用性和工作联盟,而ANOVA探索了剂量-反应效应.
主要成果:
- 与对照组相比,基于应用程序的BHC用户随着时间的推移显示出明显更大的幸福感改善.
- 感知到BHC会话的有用性和与教练的合作联盟完全介绍了福祉增强.
- 在第二个月到第六个月之间观察到显著的改善,在五个月时效果最大.
结论:
- 初步证据表明,BHC是一种有效的预防性工作场所干预.
- 基于移动的辅导提供了一种方便,具有成本效益和可扩展的方法来改善公共心理健康.
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