[大流行背景下的远程工作:远程工作者实施的策略]
Anaïs Lépine Lopez1, Geneviève Fecteau2, Benoit Desgroseillers3
1Université du Québec à Montréal, Québec, Canada ; Centre de recherche de l'Institut universitaire en santé mentale de Montréal, Québec, Canada.
Sante mentale au Quebec
|October 20, 2023
概括
远程工作者可以通过建立结构,专门的工作空间和明确的界限来优化工作与生活的平衡和生产力. 与上司和同事建立牢固的关系对于在远程工作环境中取得成功至关重要.
科学领域:
- 社会科学 社会科学 社会科学
- 职业健康 职业健康 职业健康
- 心理学 心理学 心理学
背景情况:
- 远程工作,或远程工作,已经变得越来越普遍,特别是自2000年代以来,由COVID-19大流行加速.
- 虽然远程工作提供了诸如减少通勤等好处,但它在工作与生活平衡,生产力和工作场所关系方面提出了挑战.
- 有限的研究集中在特定的策略,使得在疫情期间的最佳远程工作性能.
研究的目的:
- 确定员工使用的有效远程工作策略.
- 了解远程工作者如何保持工作与生活的平衡,提高生产力.
- 探索在远程环境中培养与主管和同事积极关系的策略.
主要方法:
- 采用LimeSurvey进行了一项调查,收集了来自318名远程工作者和405名来自北克省大型医疗中心的数据.
- 收集的策略被分析使用主题分析与法官之间的协议,以确保可靠性.
- 该研究的重点是确定远程工作的实用,可操作的最佳实践.
主要成果:
- 总共确定了72个工作与生活平衡和生产力的策略,分为12个主要组.
- 确定了41种改善工作场所关系的策略,分为五个类别.
- 关键的成功策略包括建立结构/规律,组织活动,保持个人和职业生活之间的明确分离,拥有专门的工作空间,并有效地利用通信技术.
结论:
- 当远程工作得到有效的策略和结构的支持时,它提供了显著的好处.
- 获得足够的家庭工作空间,定期的时间表,例行程序和强大的工作场所关系对于远程工作者成功至关重要.
- 该研究强调需要更好的结构性支持,以确保远程工作者的福利和生产力,强调远程工作是可行的和重要的工作方式.
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