与轮班工人一起睡觉对睡眠,情绪和认知的影响
Joonyoung Lim1, Jooyoung Lee1, Sehyun Jeon1
1Department of Psychiatry, Sungkyunkwan University College of Medicine, Samsung Medical Center, Seoul, Republic of Korea.
SSM - population health
|October 23, 2023
概括
与轮班工作者 (SW) 共同睡觉会对伴侣产生负面影响,导致睡眠质量降低,白天嗜睡增加,抑郁症状和认知问题增加. 这些发现凸显了轮班工作对健康的更广泛影响,远远超出了个体工人的范围.
科学领域:
- 睡眠医学 睡眠医学
- 职业健康心理学 职业健康心理学
- 社会科学 社会科学 社会科学
背景情况:
- 众所周知,轮班工作会对工人的睡眠和情绪产生负面影响.
- 轮班工作对伴侣的睡眠和情绪的影响不太清楚.
- 与轮班工人 (SWs) 共同睡觉是一个独特的双重挑战.
研究的目的:
- 调查与SWs共睡对伴侣主观睡眠质量的影响.
- 评估对伴侣白天嗜睡,抑郁症状和认知障碍的影响.
- 为了比较SWs的合作伙伴,非SWs的合作伙伴和单人睡眠者之间的结果.
主要方法:
- 在线自我报告问卷评估了睡眠,工作环境和心理健康.
- 验证的工具包括匹兹堡睡眠质量指数 (PSQI),爱普沃思睡眠度量表 (ESS),认知失败问卷 (CFQ) 和CES-D.
- 参与者被分为三个组:SWs的共同睡眠者 (n=657),非SWs的共同睡眠者 (n=2186) 和单独睡眠者 (n=2432).
主要成果:
- 与非SW和单人睡眠者的伴侣相比,SW的伴侣报告的睡眠质量明显较差 (PSQI),白天嗜睡 (ESS) 较大,抑郁症状更多 (CES-D) 和认知障碍 (CFQ).
- 单人睡眠者比非单人睡眠者的伴侣表现出更差的睡眠质量和抑郁症状.
- 与单独睡眠者相比,在SW的合作伙伴中,在嗜睡 (ESS) 和睡眠质量 (PSQI) 之间,以及在嗜睡 (ESS) 和抑郁症状 (CES-D) 之间发现了更强的关联.
结论:
- 与轮班工人一起睡觉与对方的不利结果有显著的关联.
- 伴侣的睡眠质量下降,白天睡眠增加,抑郁症状和认知问题的风险增加.
- 这些发现强调了轮班工作对整个家庭福祉的普遍影响.
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