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在韩国成年人中,坚果消费与肌肉力量低下之间的关联

Shinyoung Jun1, Sunhye Shin2

  • 1Department of Food Science and Nutrition, Soonchunhyang University, Asan31538, Republic of Korea.

The British journal of nutrition
|October 23, 2023
PubMed
概括

定期食用坚果可能有助于老年人保持肌肉力量. 这项研究发现,在65岁及以上的韩国成年人中,吃坚果与较低肌肉强度的风险之间存在联系.

关键词:
手握的强度和握力的强度.肌肉力量 肌肉力量是指肌肉的力量.国家健康和营养检查调查调查坚果和坚果是什么 坚果和坚果萨尔科佩尼亚是什么意思 萨尔科佩尼亚

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