关于婴儿和幼儿的午睡,母亲的信念和认知
Jodi A Mindell1,2, Erin S Leichman3, Katie Rotella4
1Department of Psychology, Saint Joseph's University, Philadelphia, PA, USA. jmindell@sju.edu.
European journal of pediatrics
|October 23, 2023
概括
母亲们认为,婴儿和幼儿的小睡对于孩子的行为和母亲的福祉至关重要. 尽管如此,许多人希望改变白天睡眠,这表明需要进行干预,以提高家庭的运作.
科学领域:
- 儿科睡眠医学 儿科睡眠医学
- 孕产妇心理健康 孕产妇心理健康
- 儿童发展 儿童发展
背景情况:
- 母亲对夜间睡眠的看法得到了充分的研究,但白天睡眠的信念仍然没有得到充分的研究.
- 婴儿和幼儿的睡眠显著影响家庭动态和母亲的心理健康.
研究的目的:
- 调查有关儿童白天睡眠 (午睡) 的母亲的信仰和认知.
- 评估小睡对儿童和母亲的功能所感知的影响.
- 为了探索母亲在午睡停止后对午睡的看法.
主要方法:
- 在线问卷调查对美国465名婴幼儿 (4-36个月) 的母亲进行了调查.
- 收集的数据是关于母亲对小睡的重要性,所需的变化以及对孩子和自我感知的影响的信念.
主要成果:
- 98%的母亲认为午睡很重要;超过三分之二的人希望改变,25%的人认为午睡有问题.
- 母亲认为小睡改善了孩子的情绪 (97%),行为容易 (96%),减少了愤怒发作 (89%),并改善了服从 (84%为幼儿).
- 母亲发现小睡对自己有益,有助于情绪 (87%),平静 (90%),个人时间 (80%),家务 (92%) 和工作 (87%).
结论:
- 母亲的信仰强调了对孩子和母亲都觉得小睡的重要性.
- 尽管有所感知的好处,但许多母亲在白天睡眠方面遇到了挑战,这表明需要有针对性的干预措施.
- 专注于白天睡眠问题的干预措施有必要改善儿童和家庭的功能.
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