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睡眠对青少年的食欲,饮食摄入量和体重的影响

Janell Juelich1, Rhoda Owens2, Dawn Denny2

  • 1Division of Nursing, Mayville State University, Mayville, ND, USA.

SAGE open nursing
|October 26, 2023
PubMed
概括

改善青少年的睡眠卫生可以提高睡眠质量,数量,食欲和饮食摄入量. 更好的睡眠习惯与年轻人更健康的饮食习惯和体重管理有关.

关键词:
青少年<工作人员>胃口,食欲的增加.睡眠 睡眠 睡眠 睡眠 睡眠体重 体重 体重 体重 体重

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