用体育活动取代电视观看,改变妊娠期糖尿病风险:一项病例对照研究
Malak Kouiti1,2, Macarena Lozano-Lorca1,3, Ibtissam Youlyouz-Marfak2
1Departamento de Medicina Preventiva y Salud Publica, Universidad de Granada, Granada, Spain.
在怀孕期间用强烈的体力活动 (VPA) 取代一小时的电视时间,可以显著降低妊娠糖尿病 (GDM) 的风险. 这种简单的生活方式改变可以降低孕妇GDM发病率.
科学领域:
- 产科和妇科 产科和妇科
- 公共卫生 公共卫生
- 流行病学 流行病学
背景情况:
- 孕期糖尿病 (GDM) 在怀孕期间是一个重大的健康问题.
- 久坐不动的行为,如看电视,越来越普遍.
- 在孕妇人群中,体力活动水平往往低于最佳水平.
研究的目的:
- 调查电视观看替代体育活动对GDM风险的影响.
- 在怀孕前和怀孕期间,用轻到中等 (LMPA) 或强烈的体力活动 (VPA) 取代每周1小时的静坐时间的效果.
主要方法:
- 一项涉及孕妇的病例控制研究设计.
- 使用Paffenbarger体育活动问卷评估体育活动和电视观看.
- 同时代替代模型分析活动替代对GDM风险的影响.
主要成果:
- 怀孕期间看电视的增加与更高的GDM风险有关.
- 与那些每周观看0-6小时的女性相比,每周观看超过14小时的女性患GDM的风险是两倍以上.
- 在怀孕期间用VPA取代每周1小时的电视时间与发展GDM的可能性降低有关.
结论:
- 怀孕期间与VPA一起观看电视1小时/周的适度替代可以大大降低GDM风险.
- 促进身体活动代替久坐行为是预防GDM的可行策略.
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