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Updated: Jul 12, 2025

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你想增加青少年的身体活动吗? 一个以学校为基础的体育活动计划可能是一个有效的方式

Beatriz Polo-Recuero1,2, Alfonso Ordóñez-Dios3, Miguel Ángel Rojo-Tirado4

  • 1Department of Sports, Faculty of Physical Activity and Sport Sciences, Universidad Politécnica de Madrid, 28040 Madrid, Spain.

Children (Basel, Switzerland)
|October 28, 2023
PubMed
概括

使用自行车桌的积极学习可以提高青少年的体力活动,而不会损害学业表现. 学生增加了体力活动,减少了久坐时间,对语言或注意力技能没有负面影响.

关键词:
学术表现 学术表现 学术表现自行车桌 自行车桌 自行车桌身体活动 身体活动身体表现 身体表现 身体表现身体活动课程这是一种久坐不动的行为.

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