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青少年感知身体素养和地中海饮食模式之间的横截面关联:EHDLA研究

Gabriel Domínguez-Martín¹, Pedro J Tárraga-López², José Francisco López-Gil³

¹Consejería de Educación, Region of Murcia, 30071 Murcia, Spain.

|October 28, 2023

概括

身体素养 (PPL) 较高的青少年表现出更好地遵守地中海饮食 (MedDiet). 这表明PPL可能会鼓励年轻人养成更健康的饮食习惯.

科学领域:

营养科学营养科学
青少年健康青少年健康
物理素养研究物理素养研究

背景情况:

身体素养 (PPL) 越来越多地被认为对健康行为的影响.
坚持地中海饮食 (MedDiet) 与许多健康益处有关.
了解PPL和青少年饮食模式之间的相互作用对于公共卫生倡议至关重要.

研究的目的:

在西班牙青少年中调查感知身体素养 (PPL) 与遵守地中海饮食 (MedDiet) 之间的关联.
检查PPL与MedDiet的特定组件的关系.

主要方法:

在西班牙对845名青少年 (12至17岁) 的横截面研究.
使用西班牙青少年感知体力素养仪器 (S-PPLI) 评估感知体力素养.
用儿童和青少年地中海饮食质量指数 (KIDMED) 评估MedDiet的坚持.

主要成果:

与PPL较低的青少年相比,中等或高PPL的青少年表现出最佳MedDiet坚持的几率明显更高.
这些关联在调整了包括性别,年龄,BMI和体育活动在内的多种混因素后仍然具有统计学意义.
具体来说,高的PPL与增加的水果,蔬菜,鱼类,豆类,坚果和乳制品消费有关,并且减少跳过早餐或消费制品的可能性.

结论:

感知到的身体素养似乎是促进健康饮食习惯的重要因素,特别是青少年遵守MedDiet.
旨在改善PPL的干预措施可能会对这个年龄组的饮食选择产生积极的影响.
进一步的研究可以探索因果关系和有针对性的干预措施.

关键词:

地中海饮食地中海饮食健康的饮食健康的饮食生活方式生活方式身体教育是体育教育.青少年青少年青少年年轻人年轻人年轻人

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