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高强度间歇训练和中等强度连续训练对帕金森病患者的萨尔科佩尼亚相关参数的影响:一项为期24周的随机试验试验副研究

Ryul Kim¹, Seohee Choi¹, Nyeonju Kang²

¹Department of Neurology, Inha University Hospital, Inha University College of Medicine, Incheon, South Korea.

Parkinsonism & related disorders

|October 28, 2023

概括

高强度间歇训练 (HIIT) 在帕金森病 (PD) 患者中显著改善了与肉类相关的参数和运动能力,超过中等强度持续训练 (MICT). 与常规护理相比,HIIT在肌肉质量和功能测试中显示出优异的结果.

科学领域:

运动生理学运动生理学
神经学神经学
老年学是一门学科.

背景情况:

标志着肌肉质量和功能丧失的萨尔科佩尼亚是帕金森病 (PD) 的常见并发症.
监督的运动干预措施对于管理PD症状和维持身体功能至关重要.
不同的炼方式,如高强度间歇训练 (HIIT) 和中等强度持续训练 (MICT) 在PD中对萨尔科佩尼亚的比较疗效仍未得到充分研究.

研究的目的:

为了比较HIIT与MICT对帕金森病患者的萨尔科佩尼亚相关参数的影响.
为了评估尾骨肌肉质量 (ASM),肌肉强度和运动干预后的功能移动性的变化.

主要方法:

一项随机对照试验试验,涉及患有PD的参与者,进行了24周.
干预措施包括每周三次监督有氧运动 (循环人体力表和健身运动),以HIIT或MICT的方式进行.
在HIIT,MICT和常规护理组中评估和比较了与石相关的参数,如ASM,ASM指数,手握强度,6分钟的步行距离和30秒的椅子站测试 (30CST).

主要成果:

与常规护理组相比,HIIT组在腿筋量,ASM,ASM指数,6分钟步行距离和30CST得分方面表现出显著更大的改善.
与通常护理组相比,MICT组仅在30CST得分上表现出显著的改善.
在HIIT组中的七十五%的肉患者经历了肉症的改善,而在MICT和通常护理组中没有任何改善.

结论:

高强度间歇训练 (HIIT) 似乎比中等强度持续训练 (MICT) 在改善帕金森病患者与相关的结果方面更有效.
在这个人群中,HIIT可能提供一种优越的运动策略来增强肌肉质量,力量和功能能力.
需要进一步的大规模研究来验证这些发现,并建立PD相关的萨尔科佩尼亚的最佳运动方案.

关键词:

运动运动运动.强度的强度,就是强度.肌肉质量肌肉质量肌肉质量帕金森病的疾病.萨尔科佩尼亚是什么意思萨尔科佩尼亚

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