营养协同作用:定义,证据和未来的方向
Jeremy R Townsend1,2, Trevor O Kirby1, Philip A Sapp1
1Research, Nutrition, and Innovation, Athletic Greens International, Carson City, NV, United States.
Frontiers in nutrition
|October 30, 2023
概括
营养素协同作用探讨了营养素的组合如何提供比单个补充剂更大的健康益处. 本文审查了这些协同效应,并为未来的研究提出了解决方案.
科学领域:
- 营养科学 营养科学
- 人体生理学 人体生理学
- 食补充剂的使用
背景情况:
- 传统的营养科学往往孤立单个营养素,忽视复杂的相互作用.
- 饮食参考摄入量 (DRI) 侧重于缺乏症预防,而不是营养素的综合作用.
- "协同效应"的概念在科学学科之间被不一致地应用.
研究的目的:
- 调查结合消费营养素和补充剂的潜在健康益处.
- 定义和探索营养协同作用的概念及其对福祉的影响.
- 检查营养协同作用对主要身体系统和全身健康的影响.
主要方法:
- 现有科学文献的叙述性审查.
- 对研究营养素和补充剂联合作用的研究进行分析.
- 探索营养协同研究中的挑战.
主要成果:
- 营养素协同作用表明,组合营养素可以产生增强的生理影响.
- 了解营养相互作用对于优化健康结果至关重要.
- 这一领域的研究在方法和定义方面面临着挑战.
结论:
- 营养素协同作用具有改善整体健康和福祉的巨大潜力.
- 需要进一步的研究来阐明营养协同作用的机制和应用.
- 应对研究挑战可以提高对营养素综合效应的科学理解.
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