为患有间歇性和其他肺部疾病的人共同开发的太极拳课程:民族学调查
Karen Kilgore1,2, Jesse Leinfelder3, Joan Campbell3
1Interstitial Lung Disease Collaborative, Pulmonary Care and Research Collaborative, Boston, MA, USA.
与肺部疾病患者共同开发太极拳 (TC) 课程,改善了他们的福祉. 这种协作方法促进了支持性环境和适应实践,以减少与慢性疾病相关的喘息和焦虑.
科学领域:
- 健康与健康 保健与健康
- 慢性疾病管理 慢性疾病管理
- 心灵与身体的干预
背景情况:
- 对于患有慢性肺部疾病的个人来说,由于症状负担和疾病变异性,参与体力活动 (PA) 具有挑战性.
- 肺病患者在COVID-19大流行期间面临社会隔离,突出了需要可访问的健康计划.
研究的目的:
- 通过合作为肺部疾病患者开发太极拳 (TC) 课程,研究一种增加PA的新方法.
- 探索参与者在共同开发的TC类中的感知和经验.
主要方法:
- 间歇性肺病 (ILD) 协作团队与太极拳基金会合作创建一个在线TC课程.
- 12名参与者参加了每周两次,为期12周的在线TC会议.
- 使用民族学实地方法,包括观察和采访,通过社会生态模型 (SEM) 和常数比较方法进行分析.
主要成果:
- 一个支持性的课堂环境,相互的学生-教师关系至关重要.
- 交替运动和冥想段有助于管理疲劳和呼吸困难.
- 培养对身体的信心,感官意识和正念的休息增强了参与者的参与能力.
- 冥想运动减少了与慢性肺病相关的焦虑,孤立和损失.
结论:
- 太极拳和肺部社区之间的成功合作导致了针对慢性肺部疾病患者的定制TC课程.
- 社会生态模型 (SEM) 提供了对有效的教学策略的见解,以适应课程的具体人群.
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