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高咖啡因消费与巴西成年人睡眠时间不足有关 (CUME研究)

Carolynne Martins Teixeira1, Josefina Bressan1, Arieta Carla Gualandi Leal1

  • 1Department of Nutrition and Health, Laboratory of Energy Metabolism and Body Composition, Universidade Federal de Viçosa, Viçosa, Minas Gerais, Brazil.

International journal of food sciences and nutrition
|October 31, 2023
PubMed
概括

高咖啡因摄入量与巴西成年人睡眠不足有关. 这项研究发现,摄入更多咖啡因的人睡眠不良的患病率高出19%,这突显了重要的关联.

关键词:
咖啡因的消费 咖啡因的消费咖啡因含有咖啡因的饮料.咖啡 咖啡 咖啡 咖啡 咖啡队列 队列 队列 队列睡眠 睡眠 睡眠 睡眠 睡眠

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