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Updated: Jul 12, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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改善肌肉质量和功能与蛋白质补充在老年人与肉类症:一个元分析

Hyo Eun Kwon1, Nayeon Ko1, Doyoung Yuk1

  • 1Department of Rehabilitation Medicine, Konkuk University Medical Center, and Konkuk University School of Medicine, Konkuk University, Seoul, Korea.

Annals of rehabilitation medicine
|October 31, 2023
PubMed
概括

蛋白质补充剂显著增加了老年人与sarcopenia肌肉质量. 它还显示出改善握手力和身体表现的希望,有助于管理与年龄相关的肌肉损失.

关键词:
进行元分析分析.蛋白质蛋白质是一种蛋白质.萨尔科佩尼亚是什么意思 萨尔科佩尼亚骨架肌肉是一个骨肌肉.

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