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Updated: Jul 12, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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慢性心力衰竭患者减轻压力,冥想和正念计划的影响:随机对照试验

Vaisnava Nogueira Cavalcante1,2, Evandro Tinoco Mesquita1, Ana Carla Dantas Cavalcanti1

  • 1Universidade Federal Fluminense, Niterói, RJ - Brasil.

Arquivos brasileiros de cardiologia
|November 1, 2023
PubMed
概括

减少压力,冥想和正念计划显著降低了感知到的压力,提高了心力衰竭患者的生活质量,睡眠和身体功能. 这种正念干预为管理慢性心力衰竭症状提供了一种有价值的方法.

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